Monday, 20 May 2013

The Fast Diet Day 1!

OK so I'm a taxi driver who is lazy and fattish....I've got a belly to get rid of put it that way.  .tried the sofa to 5k running thing and knackered my knee so now I'm trying the 5:2 diet and this is my first fasting day!

I started with a cup of Earl Grey as a replacement for the normal cup of tea this morning followed by a banana for breakfast.....not too bad and work was incredibly busy and having started just before 8 this morning didn't get home until 1.30 for lunch which was a tin of weight watchers soup from tesco's.  I'm guessing that the banana was 100 calories and the soup (which I thought was 85 calories for the whole can but that was for half a can) actually turned out to be 170 calories as I had the whole can!  It's now 5 o'clock and I'm feeling pretty hungry but am resisting eating anything until my tesco's weight watchers noodles later.  

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