Week 3 Fast Day 1

So last Friday was the worst day of fasting so far.  I was hungry pretty much all day, I even woke up at 4.30 on Saturday morning because I was so hungry.  Now I know I probably don't know what real hunger is, I've never had a problem with getting food and being able to afford to eat so I do feel a bit wimpy really but hey there you go.

Anyway I decided to weigh myself on Saturday morning (on our crappy scales that I'm sure don't work properly and the outcome was 12st 6oz.  None of my friends believe I'm over 12 stone but according to the crappy scales I am.  

Now back in March I was running every other day until the weather went back to being from the ice age and being the lazy bugger that I am I gave up.  What I did do though was take a weight measurement on my phone right at the end and my weight was guess what? 12st 6oz!  Interesting.

Anyway no great surprises of what I ate today.

Breakfast - Banana

Lunch - Vegetable Soup (even though it was really warm weather today), I prefer it to the chicken

Dinner - Chicken breast, roasted peppers. courgettes and red onions.

Drinks - 1500 ml of water and 3 cups of Earl Grey.

Back to a normal routine with work and I feel fine - again back to being quite easy.