If anyone is reading this for recipes then I guess I'm pretty boring as once again I ate:
Breakfast - Banana
Lunch - Veggie soup
Dinner - Chicken and roasted Mediterranean Veg!
One thing I've noticed is that, because I'm not having to digest food when I go to bed, I'm dropping off to sleep as soon as I hit the pillow but I'm having some bizarre dreams that wake me up in a cold sweat and by 4 in the morning I'm wide awake! I'm not the only one - I've googled it!
Oh and since last Friday I'm down another 1lb to 12st 4lb - oh and I've found that I get even more irritable in the late afternoons on fast days too!
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