Nothing much to report really - getting into a bit of a routine now, and basically eating the same things twice a week. As the weather was much colder I reverted back to the chicken for the evening meal and lots of roasted peppers and courgettes and a little bit of onion and garlic thrown in. My twelve year old son want's to try and get a bit fitter so over the weekend we lifted some weights and did a couple of bleep tests (I kicked his arse)! Tomorrow we may give the "couch to 5K" another go!
Today was again easy on the fast day, I ate the usual
Breakfast - Banana
Lunch - Vegetable soup
Dinner - Breast of Chicken and roasted Veg
On the less encouraging for the diet front I bought 3 home brew Lager kits, a cider kit and a wine kit in the wilkinsons sale!
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